Effectiveness Of Mindfulness Based Stress Reduction On Depression In Elderly: A Systematic Review
DOI:
https://doi.org/10.30994/jnp.v4i1.101Keywords:
Mindfulness Based Stress Reduction Therapy, Depression, ElderlyAbstract
Background: The elderly are individuals who have entered the age of 60 years (Hurlock, 2004). One of the most common elderly problems that is more commonly found is depression. Currently increasing research and reviews support the efficiency of psychotherapy treatments for depression. Based on traditional interventions Mindfulness Based Stress Reduction (MBSR) therapy is recommended for geriatric depression. MBSR therapy focuses on is one type of mindfulness-based therapy that focuses on training awareness through meditation techniques. By practicing observing body sensations (body scan meditation), individuals can achieve a mindful condition in their daily lives, including when carrying out routine activities such as walking, eating, standing. MBSR aims to change individual relationships with stressful situations and thoughts. This is achieved by decreasing emotional reactions and increasing.
Purpose: This study aimed to determine the effectiveness of MBSR therapy on the level of depression in the elderly.
Methods: Literature searches conducted through Google Scholar and PubMed studies published in English, there were 778 articles obtained but only 5 journals met the search criteria.
Results: The results of this review show that MBSR therapy has an influence to reduce the level of depression in the elderly and MBSR therapy has no side effects compared to pharmacological therapy.
Conclusion: It is hoped that health workers can implement MBSR therapy to reduce the level of depression in the elderly
Downloads
Download data is not yet available.
References
Autumn M. galleos, Michael hoerger, Nancy L. Talbot, et al. (2015). Emotional Benefits Of Mindfulness Based Stress Reduction In Older Adults: The Moderating Roles Of Age And Depressive Symptom Severity. Journal Of Aging & Mental Health. Center for Mnd-Body Research, Departement of Psychiatry, University of Rochester Medical Center, Rochester, United State.
Azizah, L. M. (2011). Keperawatan Lanjut Usia. Yogyakarta: Graha Ilmu.
Bazarko, D., Cate, R. A., Azocar, F., & Kreitzer, M. J. (2013). The Impact Of An Innovation Mindfulness-Based Stress Reduction Program On The Health And Well-Being Of Nursing Employed In A Corporate Setting. Journal of Workplace Behavioral Health.
Bogels, S. M., Hellemans, J., Deursen, S., Romer, M., & Van der Meulen, R. (2014). Mindful Parenting In Mental Health Care: Effect On Parental And Child Psychopatology, Parental Stress, Parenting, Coparenting And Marital Functioning. Springer Journal of Mindfullness.
Brown, L. K., Weinstein, N., & Creswell, J. D. (2012). Trait Mindfulness Modulates Neuroendocrine And Affective Responses To Social Evaluative Threat. Psychoneuroendocrinology.
Chen, Y., Yang, X., Wang, L., & Zhang, X. (2013). A Randomized Controlled Trial Of The Effect Of Brief Mindfulness Meditation On Anxiety Symtoms And Systolic Blood Pressure In Chinese Nursing Students. Nurse Education Today.
Chielsa, A., & Malinowski, P. (2011). Mindfulness-Based Approaches: Are They All The Same. Journal of Clinical Psychology.
Coatsworth, D., Duncan, L. G., Greenberg, M. T., & Nix, R. I. (2010). Changing Parent's Mindfulness, Child Management Skills And Relationship Quality With Their Youth: Results From A Randomized Pilot Intervention Trial. Journal Child Family.
Corhorn, C., & Millicic, N. (2016). Mindfulness And Parenting: A Correlational Study Of Nonmediating Mothers Of Preschool Children. Journal of Child Family.
Data Sensus. Statistik Kesejahteraan Rakyat 2019. Badan Pusat Statistik Republik Indonesia.
Davis, D., & Hayes, J. A. (2009). Chlinical Handbook of Mindfulness. New York: Springer Science Business Media.
Destiningrum, D. R. (2014). Kesejahteraan Psikologis Lansia Janda/Duda Ditinjau Dari Persepsi Terhadap Dukungan Sosial Gender. Journal Psikologi Undip.
Fachrudin, D., & Ul Hasanat, N. (2016). Program mindfulness untuk meningkatkan kesejahteraan subjektif perawat. Dalam E. Erawan, A. M. Sumargi, & N. Effendi (Eds.), Proceeding seminar nasional positive psychology 2016 (hh. 372-381). Fakultas Psikologi Universitas Katolik Widya Mandala Surabaya.
Fortney, L., Luchterhand, C., Zakletskaia, L., Zgierska, A., & Rakel, D. (2013). Abbreviated Mindfulness Intervention For Job Statisfaction, Quality Of Life, And Compassion In Primary Care Clinicians: A Pilot Study. Annals of Family Medicine.
Garcia-Banda, G., & Martin-Asuero, A. (2010). The Mindfulness-Based Stress Reduction Program (MBSR) Reduce Stress-Related Psychological Distress In Healthcare Professionals. The Spanish Journal Of Psychology.
Germer, C. K., Siegel, R. D., & Fulton, P. R. (2005). Mindfulness And Psychotherapy. New York: The Guilford Press.
Grossman, P., & Van Dam, N. T. (2011). Mindfulness, by any other name…: Trails and tribulations of sati in westerm psychology and science. Contemporary Buddhism, 12(1), 219-239, doi:10.1080/14639947.2011.5648.41.
Hawari. (2007). Sejahtera Di Usia Senja Dimensi Psikoreligi Pada Lanjut Usia. Jakarta: Balai Penerbit UI.
Hurlock, E. (2004). Psikologi Perkembangan. Jakarta: Erlangga.
Hurloc, E. (2008). Psikologi Perkembangan: Suatu Pendekatan Sepanjang Rentan Kehidupan. Jakarta: Erlangga.
Hurloc, E. (2008). Psikologi Perkembangan: Suatu Pendekatan Sepanjang Rentan. Kehidupan. Jakarta: Erlangga.
Indriana, Y., Desiningrum, D.R., & Kristiana, I. F. (2011). Religiositas, Keberadaaan Pasangan Dan Kesejahteraan Sosial (Social Well Being) Pada Lansia Binaan PMI Cabang Semarang. Jurnal Psikologi Universitas Diponegoro.
Jasmarizal, Sastra, L., & Yunita, D. (2011). Pengaruh Terapi Musik Klasik (Mozart) Terhadap Penurunan Tekanan Darah Sistolik Pada Lansia Dengan Hipertensi Di Wilayah Kerja Puskesmas Air Dingin Kecamatan Koto Tengah Padang Tahun 2011. Jurnal Mercubaktijaya
Jia-xu Zhang, Xiao-hui Liu, Xin-hui Xie, et al. (2015). dengan judul Mindfulness Based Stress Reduction For Chronic Insomnia in Adults Older Than 75 Years. Journal Mindfulness-Based Stress Reduction.
Kabat-Zinn, J. (1990). Full Catasthrope Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. New York: Bantam Dell.
Kementrian Kesehatan Republik Indonesia. Analisis Lansia di Indonesia. Jakarta: Pusat Data dan Informasi Kemenkes RI: 2017.
Keng, S. L., Smoski, M. J., & Robins, C. J. (2011). Effects Of Mindfulness On Psychological Health: A Review Of Emoirical Studies. Clinical Psychology Review.
Khotimah. (2011). Pengaruh Rendam Air Hangat Dalam Meningkatkan Kualitas Tidur Lansia. Skripsi. PSIK. Universitas Pesantren Tinggi Darul Ulum. Jombang.
Kinasih., & Sukma, A. (2010). Pelatihan Mindfulness untuk meningkatkan kesejahteraan psikologi pada remaja diabel fisik. Universitas Gadjah Mada. Indonesia.
Lu, L. (2010). Leisure And Depression In Midlife: A Taiwanese Nasional Survey Of Middle-Aged Adult. Journal Of Health Psychology.
Mace, C. (2008). Minfulness and mental health: Theraphy, Theory, and Science. New York: Routledge.
Maja o connor, Jacob piet, Esben hougaard, et al. (2015). dengan judul The Effects of Mindfulness Based Cognitive Therapy on Depressive Symptoms in Eldery Bercaved People with Loss-Related Distress. Journal Mindfulness New York.
Maryam, SR, dkk. (2011). Mengenal Lanjut Usia Dan Perawatannya. Jakarta: Salemba Medika.
Nevid, J. S., Rathus, S. A., & Greene, B. (2005). Psikologi Abnormal Jilid Dua. Jakarta: Erlangga.
Newman, B., & Newman, P. (2006). Developmental Through Life: A Psycosocial Approach. Belmont: Thamson Wadsworth Learning.
Nurhidayah, S., & Agustini, R. (2012). Kebahagiaan Lansia Ditinjau Dari Dukungan Sosial Dan Spiritualitas. Journal Soul.
Petra Jansen, Katharina Dahmen Zimmer, Brigitte M, et al. (2016). dengan judul Minfulness Training on Emotional Well Being and Cognitive Performance in Later Life. Petra Jansen, Departement of Psychology, Education and Sport Science. University of Regensburg, Germany.
Piyance Klainin-Yobas, Yanika Kowitlawakul, Violeta Lopez, et al. (2019). dengan judul The Effect of Mindfulness and Health Education Program on the Emotional State and Cognitive Function of Elderly Individuals with Mild Cognitive Impairment. Journal Clinical Neuroscience.
Pratiwi, D. E. (2013). Pengaruh Senam Lansia Terhadap Tingkat Stress Pada Lansia. Skripsi. Poltekkes Surakarta.
Roeser, R. W., Skinner, E., Beers, J., & Patricia, A. J., (2012). Mindfulness Training And Teacher’s Professional Development: An Emerging Area Of Research And Practice. Child Development Perspectives.
Santrock, J. (2002). Life-Span Development (6th-ed). New York: Brown and Benchmark Publisher.
Syukra, A. (2012). Hubungan Antara Religiusitas Dengan Kejadian Depresi Pada Lansia Di Panti Sosial Tresna Werdha (PSTW) Sabia Nan Aluih Sicincin Kabupaten Padang Pariaman. Universitas Andalas. Indonesia.
White, L. (2013). Mindfulness in Nursing: An Evolutionary Concept Analysis. Journal Advanced Nursing.
World Health Organization (WHO). Depression. Depression And Other Common Mental Disorders. Geneva: WHO; 2017.
World Population Prospect: 2015. New York: United Nations DESA.
Zulfiana, U. (2014). Meningkatkan Kebahagiaan Lansia di Panti Werda Melalui Psikoterapi Positif alam Kelompok. Jurnal Sains dan Praktik Psikologi.
Azizah, L. M. (2011). Keperawatan Lanjut Usia. Yogyakarta: Graha Ilmu.
Bazarko, D., Cate, R. A., Azocar, F., & Kreitzer, M. J. (2013). The Impact Of An Innovation Mindfulness-Based Stress Reduction Program On The Health And Well-Being Of Nursing Employed In A Corporate Setting. Journal of Workplace Behavioral Health.
Bogels, S. M., Hellemans, J., Deursen, S., Romer, M., & Van der Meulen, R. (2014). Mindful Parenting In Mental Health Care: Effect On Parental And Child Psychopatology, Parental Stress, Parenting, Coparenting And Marital Functioning. Springer Journal of Mindfullness.
Brown, L. K., Weinstein, N., & Creswell, J. D. (2012). Trait Mindfulness Modulates Neuroendocrine And Affective Responses To Social Evaluative Threat. Psychoneuroendocrinology.
Chen, Y., Yang, X., Wang, L., & Zhang, X. (2013). A Randomized Controlled Trial Of The Effect Of Brief Mindfulness Meditation On Anxiety Symtoms And Systolic Blood Pressure In Chinese Nursing Students. Nurse Education Today.
Chielsa, A., & Malinowski, P. (2011). Mindfulness-Based Approaches: Are They All The Same. Journal of Clinical Psychology.
Coatsworth, D., Duncan, L. G., Greenberg, M. T., & Nix, R. I. (2010). Changing Parent's Mindfulness, Child Management Skills And Relationship Quality With Their Youth: Results From A Randomized Pilot Intervention Trial. Journal Child Family.
Corhorn, C., & Millicic, N. (2016). Mindfulness And Parenting: A Correlational Study Of Nonmediating Mothers Of Preschool Children. Journal of Child Family.
Data Sensus. Statistik Kesejahteraan Rakyat 2019. Badan Pusat Statistik Republik Indonesia.
Davis, D., & Hayes, J. A. (2009). Chlinical Handbook of Mindfulness. New York: Springer Science Business Media.
Destiningrum, D. R. (2014). Kesejahteraan Psikologis Lansia Janda/Duda Ditinjau Dari Persepsi Terhadap Dukungan Sosial Gender. Journal Psikologi Undip.
Fachrudin, D., & Ul Hasanat, N. (2016). Program mindfulness untuk meningkatkan kesejahteraan subjektif perawat. Dalam E. Erawan, A. M. Sumargi, & N. Effendi (Eds.), Proceeding seminar nasional positive psychology 2016 (hh. 372-381). Fakultas Psikologi Universitas Katolik Widya Mandala Surabaya.
Fortney, L., Luchterhand, C., Zakletskaia, L., Zgierska, A., & Rakel, D. (2013). Abbreviated Mindfulness Intervention For Job Statisfaction, Quality Of Life, And Compassion In Primary Care Clinicians: A Pilot Study. Annals of Family Medicine.
Garcia-Banda, G., & Martin-Asuero, A. (2010). The Mindfulness-Based Stress Reduction Program (MBSR) Reduce Stress-Related Psychological Distress In Healthcare Professionals. The Spanish Journal Of Psychology.
Germer, C. K., Siegel, R. D., & Fulton, P. R. (2005). Mindfulness And Psychotherapy. New York: The Guilford Press.
Grossman, P., & Van Dam, N. T. (2011). Mindfulness, by any other name…: Trails and tribulations of sati in westerm psychology and science. Contemporary Buddhism, 12(1), 219-239, doi:10.1080/14639947.2011.5648.41.
Hawari. (2007). Sejahtera Di Usia Senja Dimensi Psikoreligi Pada Lanjut Usia. Jakarta: Balai Penerbit UI.
Hurlock, E. (2004). Psikologi Perkembangan. Jakarta: Erlangga.
Hurloc, E. (2008). Psikologi Perkembangan: Suatu Pendekatan Sepanjang Rentan Kehidupan. Jakarta: Erlangga.
Hurloc, E. (2008). Psikologi Perkembangan: Suatu Pendekatan Sepanjang Rentan. Kehidupan. Jakarta: Erlangga.
Indriana, Y., Desiningrum, D.R., & Kristiana, I. F. (2011). Religiositas, Keberadaaan Pasangan Dan Kesejahteraan Sosial (Social Well Being) Pada Lansia Binaan PMI Cabang Semarang. Jurnal Psikologi Universitas Diponegoro.
Jasmarizal, Sastra, L., & Yunita, D. (2011). Pengaruh Terapi Musik Klasik (Mozart) Terhadap Penurunan Tekanan Darah Sistolik Pada Lansia Dengan Hipertensi Di Wilayah Kerja Puskesmas Air Dingin Kecamatan Koto Tengah Padang Tahun 2011. Jurnal Mercubaktijaya
Jia-xu Zhang, Xiao-hui Liu, Xin-hui Xie, et al. (2015). dengan judul Mindfulness Based Stress Reduction For Chronic Insomnia in Adults Older Than 75 Years. Journal Mindfulness-Based Stress Reduction.
Kabat-Zinn, J. (1990). Full Catasthrope Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. New York: Bantam Dell.
Kementrian Kesehatan Republik Indonesia. Analisis Lansia di Indonesia. Jakarta: Pusat Data dan Informasi Kemenkes RI: 2017.
Keng, S. L., Smoski, M. J., & Robins, C. J. (2011). Effects Of Mindfulness On Psychological Health: A Review Of Emoirical Studies. Clinical Psychology Review.
Khotimah. (2011). Pengaruh Rendam Air Hangat Dalam Meningkatkan Kualitas Tidur Lansia. Skripsi. PSIK. Universitas Pesantren Tinggi Darul Ulum. Jombang.
Kinasih., & Sukma, A. (2010). Pelatihan Mindfulness untuk meningkatkan kesejahteraan psikologi pada remaja diabel fisik. Universitas Gadjah Mada. Indonesia.
Lu, L. (2010). Leisure And Depression In Midlife: A Taiwanese Nasional Survey Of Middle-Aged Adult. Journal Of Health Psychology.
Mace, C. (2008). Minfulness and mental health: Theraphy, Theory, and Science. New York: Routledge.
Maja o connor, Jacob piet, Esben hougaard, et al. (2015). dengan judul The Effects of Mindfulness Based Cognitive Therapy on Depressive Symptoms in Eldery Bercaved People with Loss-Related Distress. Journal Mindfulness New York.
Maryam, SR, dkk. (2011). Mengenal Lanjut Usia Dan Perawatannya. Jakarta: Salemba Medika.
Nevid, J. S., Rathus, S. A., & Greene, B. (2005). Psikologi Abnormal Jilid Dua. Jakarta: Erlangga.
Newman, B., & Newman, P. (2006). Developmental Through Life: A Psycosocial Approach. Belmont: Thamson Wadsworth Learning.
Nurhidayah, S., & Agustini, R. (2012). Kebahagiaan Lansia Ditinjau Dari Dukungan Sosial Dan Spiritualitas. Journal Soul.
Petra Jansen, Katharina Dahmen Zimmer, Brigitte M, et al. (2016). dengan judul Minfulness Training on Emotional Well Being and Cognitive Performance in Later Life. Petra Jansen, Departement of Psychology, Education and Sport Science. University of Regensburg, Germany.
Piyance Klainin-Yobas, Yanika Kowitlawakul, Violeta Lopez, et al. (2019). dengan judul The Effect of Mindfulness and Health Education Program on the Emotional State and Cognitive Function of Elderly Individuals with Mild Cognitive Impairment. Journal Clinical Neuroscience.
Pratiwi, D. E. (2013). Pengaruh Senam Lansia Terhadap Tingkat Stress Pada Lansia. Skripsi. Poltekkes Surakarta.
Roeser, R. W., Skinner, E., Beers, J., & Patricia, A. J., (2012). Mindfulness Training And Teacher’s Professional Development: An Emerging Area Of Research And Practice. Child Development Perspectives.
Santrock, J. (2002). Life-Span Development (6th-ed). New York: Brown and Benchmark Publisher.
Syukra, A. (2012). Hubungan Antara Religiusitas Dengan Kejadian Depresi Pada Lansia Di Panti Sosial Tresna Werdha (PSTW) Sabia Nan Aluih Sicincin Kabupaten Padang Pariaman. Universitas Andalas. Indonesia.
White, L. (2013). Mindfulness in Nursing: An Evolutionary Concept Analysis. Journal Advanced Nursing.
World Health Organization (WHO). Depression. Depression And Other Common Mental Disorders. Geneva: WHO; 2017.
World Population Prospect: 2015. New York: United Nations DESA.
Zulfiana, U. (2014). Meningkatkan Kebahagiaan Lansia di Panti Werda Melalui Psikoterapi Positif alam Kelompok. Jurnal Sains dan Praktik Psikologi.
Downloads
Published
2020-10-10
How to Cite
Lindayani, L., Hendra, A., Juniarni, L., & Nurdina, G. (2020). Effectiveness Of Mindfulness Based Stress Reduction On Depression In Elderly: A Systematic Review. Journal Of Nursing Practice, 4(1), 8–12. https://doi.org/10.30994/jnp.v4i1.101
Issue
Section
Articles
License
Copyright (c) 2020 Journal Of Nursing Practice
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
